TERMS & CONDITIONS

Last updated: August 10, 2026

1. Introduction

These Terms & Conditions govern your use of this website and the information and services provided by Christoforos Ganotakis – Fitness Coach & Pilates Trainer.

By using this website, you agree to these Terms & Conditions. If you do not agree with these terms, please do not use the website.

2. Services

This website provides information about Personal Training, Online Coaching and Pilates services.

The website may include information about:

  • Personal Training

  • Online Coaching

  • Pilates

  • Customized training programs

  • Fitness guidance and support

  • Nutrition guidance

  • Training-related information and educational content

Information presented on this website is provided for general informational purposes. Specific services and coaching arrangements may be discussed and agreed upon directly with the client.

3. Fitness and Health Disclaimer

The information and training guidance provided through this website are intended for general fitness and educational purposes only.

Personal Training, Online Coaching and Pilates are not a substitute for medical advice, diagnosis or treatment from a qualified healthcare professional.

You should consult a doctor or other qualified healthcare professional before starting a new exercise program, particularly if you have a medical condition, injury, physical limitation or any concerns regarding your health.

You are responsible for informing me of any relevant medical conditions, injuries or physical limitations that may affect your ability to exercise safely.

4. Personal Responsibility

Physical exercise involves inherent risks, including the possibility of injury, illness or physical discomfort.

You are responsible for exercising within your own abilities and for stopping exercise if you experience pain, dizziness, unusual shortness of breath or other concerning symptoms.

Training guidance is provided based on the information you provide. However, no specific fitness result or outcome can be guaranteed.

5. Individual Results

Fitness results vary from person to person and depend on factors such as individual circumstances, consistency, training, nutrition, recovery and lifestyle.

Any testimonials, before-and-after photographs or transformation results displayed on this website represent individual experiences and do not guarantee that you will achieve the same results.

6. Online Coaching

Online Coaching may involve communication through email, messaging services, online forms or other agreed communication methods.

The structure, communication methods and frequency of check-ins may vary depending on the coaching arrangement agreed upon with the client.

Clients are responsible for providing accurate and up-to-date information that may be relevant to their training.

7. Nutrition Guidance

Any nutrition guidance provided as part of the services is intended for general fitness and lifestyle support.

It is not intended to diagnose, treat or prevent any medical condition and does not replace advice from a qualified healthcare professional or registered dietitian.

8. Intellectual Property

All content available on this website, including but not limited to:

  • Text

  • Images

  • Videos

  • Graphics

  • Logos

  • Branding

  • Workout programs

  • Training materials

  • Other original content

is owned by or licensed to Christoforos Ganotakis, unless otherwise stated.

You may not copy, reproduce, distribute, publish, modify, resell or commercially exploit any website content or training materials without prior written permission.

Any training programs or materials provided to an individual client are intended for that client and may not be shared, reproduced or distributed to other persons without permission.

9. Website Use

You agree to use this website only for lawful purposes.

You must not:

  • Use the website for fraudulent or unlawful purposes

  • Attempt to gain unauthorized access to the website or its systems

  • Copy or reproduce website content without permission

  • Interfere with the operation or security of the website

  • Use the website in a way that could damage or disrupt its functionality

10. Third-Party Services and Links

This website may contain links to third-party websites, platforms or services.

These third-party services are not controlled by me, and I am not responsible for their content, availability, security or privacy practices.

Your use of third-party services is subject to their own terms and policies.

11. Website Availability

Reasonable efforts are made to keep this website available and functioning properly.

However, I do not guarantee that the website will always be available, uninterrupted or free from errors.

The website may occasionally be unavailable due to maintenance, updates, technical issues or circumstances beyond my reasonable control.

12. Limitation of Liability

To the extent permitted by applicable law, I shall not be responsible for any loss, injury, damage or adverse outcome arising from the use of information provided on this website or participation in physical exercise, where such outcome results from circumstances outside my reasonable control or from information that was not disclosed to me.

Nothing in these Terms & Conditions excludes or limits any liability that cannot legally be excluded or limited under applicable law.

13. Changes to These Terms

These Terms & Conditions may be updated from time to time to reflect changes to the website, services or applicable legal requirements.

Any changes will be published on this page with an updated “Last updated” date.

14. Governing Law

These Terms & Conditions shall be governed by and interpreted in accordance with the applicable laws of Greece, unless otherwise required by applicable law.

Any disputes arising in connection with these Terms & Conditions shall be subject to the jurisdiction of the competent courts, subject to any mandatory consumer protection rights.

15. Contact

If you have any questions regarding these Terms & Conditions, you can contact me through the contact details provided on this website.

Christoforos Ganotakis
Fitness Coach & Pilates Trainer

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